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Adult Fitness Programs

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Weekly Adult Fitness
Monday-Friday 

Yoga at Night

Every Monday
6:30-7:30PM (start time changed to 6:30pm)
Calistoga Fit Studio
Whether you are new to yoga or have a strong practice, this class is for you! Move through traditional yoga poses with fun and motivating music. One hour of FUN-suitable for all levels. Co-sponsored by Calistoga Parks & Recreation and Calistoga Fit. Adults only.
FREE for Calistoga Residents/$10 for Non-Residents

Lengthen and Strengthen

Every Tuesday and Thursday
10:30-12:00PM
Calistoga Community Center
Using a chair as a tool you will stretch, bend and work your entire body building balance, strength and flexibility. For adults of all fitness levels. Instructor: Karen Mann Class Location: Community Center. Drop-Ins welcome.
FREE for Calistoga Residents/$10 for Non-Residents

Zumba at Night

Every Tuesday
7:00-8:00PM (Thursday until 8:15PM)
Calistoga Fit Studio
Join the original dance-fitness party! Lose yourself in the music and find yourself in shape with Zumba. Zumba dance workout classes feature exotic rhythms and high-energy Latin and international beats. Co-sponsored by Calistoga Parks & Recreation and Calistoga Fit. Ages 17+
FREE for Calistoga Residents/$10 for non-residents

Low Impact Tone

Every Friday
10:30-11:15AM
Calistoga Fit Studio
If you have any join issues, this class is for you! You'll utilize light weights and resistance bands to build strength and increase muscle mass for a total body workout. Co-sponsored by Calistoga Parks & Recreation and Calistoga Fit. Ages 17+
FREE for Calistoga Residents/$10 for non-residents

PWR!MOVES

Every Friday
1:00-2:00PM
Calistoga Community Center
Movement class for those living with Parkinson's Disease, Essential Tremor or balance issues. The movements are designed to increase strength, flexibility, coordination, balance, and posture. This class aims to enhance daily quality of life, and both motor and cognitive functions. Drop ins welcome! Co-sponsored by Calistoga Parks & Recreation and Rianda House.Instructor: Joan Comendant. Drop-Ins welcome.
FREE for Calistoga Residents/$10 for non-residents        

Tai Chi

Every Friday
2:00-3:00PM
Calistoga Community Center
Combining slow, meditative movements, Tai Chi will aid in your relaxation, balance and posture, giving you an effective total-body workout. Drop ins welcome! Co-sponsored by Calistoga Parks & Recreation and Rianda House. Instructor: Joan Comendant. Drop-Ins welcome.
FREE for Calistoga Residents/$10 for Non-Residents