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Important Update: City Hall will be closed on Monday, July 3rd & Tuesday, July 4th.

 

Adult Programs

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Mindful Singing
Come experience and participate in a music setting we will sing and play rhythm instruments. No previous musical experience necessary. Class Location: Community Center
Days     Dates                                        Time          Cost     Age
T/Th   2/7-5/18(no class 4/11, 4/13)    1:00-3:00PM      Free      50+

Lengthen and Strengthen
Using a chair as a tool you will stretch, bend and work your entire body building balance, strength and flexibility. For adults of all fitness levels. Instructor: Karen Mann Class Location: Community Center No Class: 2/7 OR 2/9
Code         Days            Time          Cost   Age
Drop in     T/Th        10:30-12:00PM    $5     50+

ConverSAYtions
Explore and share ideas, stories, experiences and perspectives. Led by Toni Allegra (professional coach and author) and Jim Haslip (Educator). Co-sponsored by Calistoga Recreation and Rianda House Senior Activity Center. Class Location: Community Center
Code       Day      Dates            Time            Cost    Age
Drop in     F     1st and 3rd   10:00-11:30AM    Free     50+

Lunch and Learn
Join in a lively educational activity, have a healthy lunch and learn about resources available in Napa County.  Reservations are required! To reserve your spot call: (707)963-8555. Co-sponsored by Calistoga Recreation, The Rianda House, Up Valley Family Center and St. Helena Hospital. Class Location: Community Center
Day       Dates              Time               Cost          Age  
W           1/18     11:00AM-1:00PM        Free           50+
W           2/15     11:00AM-1:00PM        Free           50+

PWR!MOVES
Movement class for those living with Parkinson's Disease, Essential Tremor or balance issues. The movements are designed to increase strength, flexibility, coordination, balance, and posture. This class aims to enhance daily quality of life, and both motor and cognitive functions. Drop ins welcome! Co-sponsored by Calistoga Recreation Services and Rianda House.Instructor: Joan Comendant
Day                   Time                Cost          Age  
F               1:00PM-2:00PM        Free           50+

Tai Chi
Combining slow, meditative movements, Tai Chi will aid in your relaxation, balance and posture, giving you an effective total-body workout. Drop ins welcome! Co-sponsored by Calistoga Recreation Services and Rianda House. Instructor: Joan Comendant

Day                   Time                Cost          Age  
F               2:00PM-3:00PM        Free           50+

Amistad y Apoyo
Hay un grupo de personas que hablan español que se reúnen para platicar sobre temas acerca de la salud físcia y emocional. Es una manera para ofrecer apoyo y amistad a cada uno. Cada semana mientras nuestro reunión, una especialista bilingüe en recursos viene para ayundarnos. Cada Viernes de las 3:30 hasta las 5:00 de la tarde. Lugar: Community Center.

Day                   Time                Cost          Age  
F               3:30PM-5:00PM        Free           50+

 

 

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