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At Home Recreation

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We are excited to offer some resources for At Home Recreation during these very uncertain times.

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Welcome to the City of Calistoga’s Parks and Recreation ‘At Home Recreation’ resource center! We want to continue engaging our community in meaningful, active, and mindful ways. Below are a few resources where you can find activities, projects, ideas, recommendations to enhance both physical and mental well-being during this time. I am working with many of our partners to provide resources for all of our community. Check back frequently for added resources!

Step #1: Follow us for daily #Recreation Remedy posts- @calistogarecreation on Instagram and Facebook

Step #2: Tag us @calistogarecreation with your #RecreationRemedy activities to inspire others to stay active!

If you have any suggestions or you find a great resource you’d like us to share, email us at rmelick@ci.calistoga.ca.us

Virtual Classes

 Register for Virtual Zumba -Tuesdays at 7:30PM by Calistoga Fit
 Virtual Tai Chi with Joan Comendant- Tuesdays at 11:30AM. To register email Elizabeth (for ages 50+)
 Virtual PWR!Moves with Joan Comendant- Wednesdays at 1:00PM. To register email Elizabeth (for ages 50+)

Virtual Lengthen and Strengthen with Karen Mann -Tuesdays and Thursdays from 10:30-12pm. To register email Rachel

 Virtual Aqua Dryland with Michael Skalla-Tuesdays at 9AM by Calistoga Fit -Register with PerfectMind

 

Youth Activities

Outdoor Activities

 Indoor      Activities

Sports 

 Stories

 Let's Play Cards Exercise Game by Calistoga Fit  The Floor is Lava by Calistoga Fit   Virtual Sports Camps for Kids by National Academy of Athletics  Story Line - books read aloud by actors and actresses
 Backyard Bingo by Sonoma Land Trust  Kids Safari Yoga by Calistoga Fit  Soccer Skills Training by Napa United (for U10 and up)  Dolly Parton Reading Library-"The Little Engine That Could"
   Cosmic Kids Yoga     Kids Boxing .mp4 by Calistoga Fit  Story time-Pete the Cat by Willamalane Parks & Recreation District
   Hallway Laser Maze     Podcast Stories for Kids 
  Barre Activity- by Calistoga Fit    

 

 

 Adult Fitness

 Cardio

 Full Body 

Yoga

 Challenges

 Plyometric Bodyweight Workout by Calistoga Fit  Pump with Myka by Napa HealthQuest   Yoga for Everyone by Napa HealthQuest  Simply Move by Calistoga Fit
 Total Body: Tabata by Calistoga Fit  Barre Basics by Calistoga Fit  Yoga with Jen by Calistoga Fit Weekly Challenge #1 by Napa HealthQuest
 High Intensity Interval Training (HIIT) with Elizabeth by Napa HealthQuest   Stretch with Luma by Napa HealthQuest  
 Bootcamp with Elizabeth by Napa HealthQuest       
 Cardio Kick  by Napa HealthQuest      

 

Senior Fitness

 Strength & Balance by SilverSneakers
 Chair Yoga for Beginners and Seniors
 Strength & Flex with Carol by Napa HealthQuest
 Forever Young with Carol by Napa HealthQuest
 Tai Chi for Arthritis with Linda White by Willamalane Parks & Recreation District
 Forever Young with Gail by Napa HealthQuest
 Forever Young with Luma by Napa HealthQuest

 

Creative Activities

 Folded Paper Bracelets (can be done with colored pencils or colored paper)

 Chalk Your Walk
 How to Make a Cootie Catcher
 Calistoga Police Department Badge Coloring Page 
 Creativity Corner -  Interactive challenges! 
 How to Make Play Dough-easy no cook recipe!

 

Outdoor Activities

 Included in the Shelter in Place order is the specific mention that residents are allowed “To engage in outdoor activity, provided the individuals comply with Social Distancing Requirements . . . .  such as, by way of example and without limitation, walking, hiking, or running”. Here are a couple of great places to do that!
 Napa County Regional Parks
 Vine Trail
 eBird-Track and share your sightings anywhere, anytime!
 Spring Wildflower Guide - Free Spring Wildflower identification guide 
 Napa Bike Coalition -  #bikenapa photo contest

 

 

Virtual Expeditions

Access Mars-the real surface! 
Monterey Bay Aquarium-live cams!
San Diego Zoo-live cams!
 British Art Museum
 Getty Museum
 Louvre Museum