The City of Calistoga offers a wide range of classes and activities for Active Adults. Living a life full of activity and learning will keep your spirit, mind and body young for years!
Nia Aerobics
Pilates
Yoga Anusara
NEW! Qi Gong
NEW! Tennis Lessons
NEW! Into to Computers for Seniors
NIA AerobicsNIA is an aerobic expressive movement practice that uses The Body's Way to achieve physical, mental, emotional and spiritual fitness and well-being. This class incorporates dance arts, martial arts and healing arts. Classes are held at the Calistoga Spa.
Tuesdays and Fridays 8:30 - 9:30 am
Drop-In: $15 5 Classes: $60 10 Classes: $100
Register Here!
Pilates
This program focuses on the core postural muscles which help keep the body balanced and strong and are essential to providing support for the spine. Pilates exercises address all the muscles in the body and will emphasize proper alignment as well. Classes are held at the Calistoga Spa.
Mondays 8:30 - 9:30 am
Drop-In: $15 5 Classes: $60 10 Classes: $100 Register Here!
Anusara Yoga
This yoga form is an elegant Hatha Yoga system of universal alignment principles, bio-mechanics and Yoga philosophy encouraging optimal energy flow within the body. The classes are playful, yet introspective with an inner focus on the heart, breath, structure and form. Classes are held at the Calistoga Spa.
Mondays 6:00 - 7:30 pm
Wednesdays 5:30 - 7:00 pm
Thursdays 10:00 - 11:15 am
Drop-In: $15 5 Classes: $60 10 Classes: $100 Register Here!
*NEW* Adult Qi Gong
Qi Gong is a practice for everyone and is very simple to learn and powerful. It teaches techniques for self healing. We use the mind through visualization to address 5 major organs and the marrow of the bones where the blood is made. If you are someone who understands the minds ability to heal with intention then this practice is for you. Classes begin on September 16th at the Calistoga Spa
Tuesday and Thursday 5:30 PM to 6:30 PM
Drop-In: $15 5 Classes: $60 10 Classes: $100 Register Here!
*NEW* Adult Tennis Lessons
Last chance before winter to learn how play tennis or work on game improvement. Class will be geared to beginning and intermediate players.The instructor is USPTA certified teaching professional with 23 years experience teaching tennis. Classes are held at the Monhoff Tennis Courts
Session I: Mondays 9/20-10/11 or Wednesday 9/22-10/13
Session II: Mondays 10/18-11/8 or Wednesdays 10/20-11/10
Time: 5:00 PM to 6:30 PM
$40 per session Mon or Wed, $12 drop-in Register Here!
*NEW* Introduction to Computers for Seniors
Introduction to computer applications and internet searching designed specifically for the 50 and over crowd. The class will offer a fun, focused and experiential approach to learning. Students will also learn how to transfer and edit their digital photographs. Software will include Microsoft Word, PowerPoint, Photoshop and Internet Explorer.
Session I: Saturdays 9/18-10/2 10:00 AM to 12:00 PM
Session II: Saturday 10/9-10/23 10:00 AM to 12:00 PM
Classes are held at the Calistoga High School Computer Lab, Room 25
$45 per session Register Here!